>> Consequences of the lack of natural light on health
The lack of natural light is reflected in the human body by various symptoms. Whether they are physical or psychological, they show how important it is to take care of yourself with natural light.
Natural light or daylight influences our perception of heat and can make us feel cold. In fact, a study has shown that there is a link between the heat felt and the amount of natural light present in a room.
Light therefore plays an important role in the perception of heat. The color of this light also has an impact on the feeling. The warmer the light, the greater the impact on the perception of heat. It is therefore necessary for the well-being to take advantage of natural light of warm color like the sun.
In addition to the direct heat effect caused by sunlight, your mind will be convinced of an increase in temperature with just a few extra rays of natural light.
To let a maximum of natural light into a room, there are several solutions:
Avoid installing opaque curtains on windows or window doors may seem obvious.
Many people install this type of element to protect themselves from outside eyes, thus depriving them of natural light.
Bringing light from outside with Velux windows or skylights.
These solutions are effective but beware of the budget required.
Espaciel offers the Light Reflector which thanks to its reflective surface reflects the light towards the interior of the house.
For a modest cost compared to the health issue that is the lack of natural light, the Espaciel reflector is a quick and effective solution to bring the maximum of natural light at home.
To know more about it:
Natural light to fight against seasonal depression
Winter Blues as a consequence of winter
Natural light to combat lack of energy
